Do you ever look at a person over the years and wonder how it is that…
Continue ReadingCategory: Healthy Aging Tips
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7-Day High-Fiber Meal Plan for Healthy Aging
Aging is a natural part of life, and it isn’t something to dread. In fact, certain…
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Can Dietary Diversity Delay Aging?
A study published in the Frontiers in Medicine investigating dietary diversity and the pace of aging…
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Exercise: The Simple Secret To Living A Longer Life
This study used accelerometry to gain an accurate view of the population’s physical activity levels and…
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People More Willing To Take Anti-Aging Supplements Than Drugs
As human life expectancy has been increasing, so have chronic illnesses and diseases prompting researchers to…
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Caring for Yourself During the Holidays
People often describe the holiday season as “the most wonderful time of the year” filled with…
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Tips for Healthy Aging with Medicare Advantage Plans
(BPT) – Your health plan plays a big role in keeping you healthy as you age.…
Continue ReadingLongevity Tips From Nobel-Laureate Scientist, 72, Who Cycles Daily
Venki Ramakrishnan is a Nobel laureate and the author of “Why We Die.” He says there’s…
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