Lenny Kravitz’s Anti-Aging Secrets To Aging Gracefully

Lenny Kravitz’s Anti-Aging Secrets To Aging Gracefully

Do you ever look at a person over the years and wonder how it is that…

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7-Day High-Fiber Meal Plan for Healthy Aging

7-Day High-Fiber Meal Plan for Healthy Aging

Aging is a natural part of life, and it isn’t something to dread. In fact, certain…

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Can Dietary Diversity Delay Aging?

Can Dietary Diversity Delay Aging?

A study published in the Frontiers in Medicine investigating dietary diversity and the pace of aging…

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Exercise: The Simple Secret To Living A Longer Life

Exercise: The Simple Secret To Living A Longer Life

This study used accelerometry to gain an accurate view of the population’s physical activity levels and…

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People More Willing To Take Anti-Aging Supplements Than Drugs

People More Willing To Take Anti-Aging Supplements Than Drugs

As human life expectancy has been increasing, so have chronic illnesses and diseases prompting researchers to…

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Caring for Yourself During the Holidays

Caring for Yourself During the Holidays

People often describe the holiday season as “the most wonderful time of the year” filled with…

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95-Year-Old Shares Tips for Long Life: Golf, Friends, Staying Busy

95-Year-Old Shares Tips for Long Life: Golf, Friends, Staying Busy

Sally Froelich has aged remarkably well. She still golfs three times a week at 95. Froelich…

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Tips for Healthy Aging with Medicare Advantage Plans

Tips for Healthy Aging with Medicare Advantage Plans

(BPT) – Your health plan plays a big role in keeping you healthy as you age.…

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Longevity Tips From Nobel-Laureate Scientist, 72, Who Cycles Daily

Longevity Tips From Nobel-Laureate Scientist, 72, Who Cycles Daily

Venki Ramakrishnan is a Nobel laureate and the author of “Why We Die.” He says there’s…

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