Look away now if you’re a personal trainer: Tech, data, and AI are forecast to be the biggest fitness trends of 2025

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Look away now if you’re a personal trainer: Tech, data, and AI are forecast to be the biggest fitness trends of 2025

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It predicts top 20 fitness trends in the U.S. and around the world, calling on a host of professionals and stakeholders from the fitness world.

2025’s trends have just dropped, and it’s going to be another massive year for wearable technology. The best smartwatches aside, however, there are some other big movers and shakers that point to a world of personalized, data-driven fitness in your pocket, and a worrying sign for personal trainers.

So which trends are in, and which are out? What are the mainstays of fitness for 2025, and what’s new and exciting? From a survey of personal trainers, coaches, students, researchers, medical professionals, and more, here are the top takeaways from the intersection of fitness and technology.

Apple Watch SEries 10 activity monitor

(Image credit: Future)

Wearables are still on top

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