:max_bytes(150000):strip_icc()/Jane-Fonda-Age-Getty-Images-1393277830-f6dbaee5869b4dcfba7edfb56e4a76cf.jpg "Jane Fonda On the Importance of Staying Strong as You Age")
Jane Fonda has been a fitness icon for decades, bringing exercise into people’s homes since the…
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Jennifer Aniston Says These 4 ‘Basic’ Habits Help Her Age Well
At 56, Jennifer Aniston feels better than ever. The award-winning actor credits her simple but effective…
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8 tips to enhance your quality of life as you age
by Brooke Carbo September is National Healthy Aging Month, and UAB Employee Wellness is celebrating by…
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21 tips and tricks to age gracefully |
“Aging is inevitable; growing old is a choice,” wrote the author Joseph Rain, and many people…
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Sex & Health at Any Age: Tips for Seniors
Cholesterol. Sciatica. Cavities, arthritis, and high blood pressure. Most of us don’t hesitate to talk about…
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Don’t just age, age better: 5 longevity tips for healthier aging
(BPT) – Do you know how well you’re aging? Aging well goes beyond how you look.…
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Opinion: How you can protect your health as you age
By Maggie Dante While it may not always feel like it, aging is a genuine privilege.…
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UAB expert offers tips on how to age healthier and happier – News
By focusing on key areas of health, one can enhance their quality of life and enjoy…
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3 Anti-Aging Exercises That Will Keep You Fit as You Age
No matter how you look at it, fitness is a key part of healthy aging. But…
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