Cholesterol. Sciatica. Cavities, arthritis, and high blood pressure. Most of us don’t hesitate to talk about…
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Don’t just age, age better: 5 longevity tips for healthier aging
(BPT) – Do you know how well you’re aging? Aging well goes beyond how you look.…
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Opinion: How you can protect your health as you age
By Maggie Dante While it may not always feel like it, aging is a genuine privilege.…
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UAB expert offers tips on how to age healthier and happier – News
By focusing on key areas of health, one can enhance their quality of life and enjoy…
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3 Anti-Aging Exercises That Will Keep You Fit as You Age
No matter how you look at it, fitness is a key part of healthy aging. But…
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8 tips to enhance your quality of life as you age – The Reporter
by Brooke Carbo September is National Healthy Aging Month, and UAB Employee Wellness is celebrating by…
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9 longevity experts on creating healthy habits to help you age well
With every turn of the calendar year comes a slew of pledges to sleep more, get…
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Want to age gracefully? Take charge of your gut microbiota with these tips | Health
Ageing is a progressive loss of homeostasis, impaired function, cognitive decline and vulnerability to death due…
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