Is there a secret formula to healthy aging?

Is there a secret formula to healthy aging?

Logo designed by Timothy Duenas You might have noticed our new logo. We summarize recent evidence…

Continue Reading
Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Older adults can boost their happiness by deliberately fostering relationships and staying engaged in the community.…

Continue Reading
6 Free + Easy Healthy Aging Tips That’ll Help You Feel Better Than Ever

6 Free + Easy Healthy Aging Tips That’ll Help You Feel Better Than Ever

We all want to live longer while staying active, independent and full of energy. The key…

Continue Reading
Advice for aging in place: safely stay in your home as long as possible

Advice for aging in place: safely stay in your home as long as possible

Many older adults hope to “age in place” or stay in their homes as they grow…

Continue Reading
Lenny Kravitz’s Anti-Aging Secrets To Aging Gracefully

Lenny Kravitz’s Anti-Aging Secrets To Aging Gracefully

Do you ever look at a person over the years and wonder how it is that…

Continue Reading
7-Day High-Fiber Meal Plan for Healthy Aging

7-Day High-Fiber Meal Plan for Healthy Aging

Aging is a natural part of life, and it isn’t something to dread. In fact, certain…

Continue Reading
Can Dietary Diversity Delay Aging?

Can Dietary Diversity Delay Aging?

A study published in the Frontiers in Medicine investigating dietary diversity and the pace of aging…

Continue Reading
Tips for Healthy Aging with Medicare Advantage Plans

Tips for Healthy Aging with Medicare Advantage Plans

(BPT) – Your health plan plays a big role in keeping you healthy as you age.…

Continue Reading
Education, wealth, and job type shape aging brains and cognitive health

Education, wealth, and job type shape aging brains and cognitive health

New findings reveal how education, wealth, and career paths can delay cognitive decline, promoting longer healthy…

Continue Reading