Tag: shared

Denise Austin Shared 3 ‘Simple’ Exercises for Women ‘Over 50’
Healthy Aging Tips

Denise Austin Shared 3 ‘Simple’ Exercises for Women ‘Over 50’

October 6, 2025
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Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves…

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A 79-year-old triathlete didn’t get fit until her 40s. She shared her 5 longevity tips for healthy aging.
Healthy Aging Tips

A 79-year-old triathlete didn’t get fit until her 40s. She shared her 5 longevity tips for healthy aging.

April 25, 2024
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Cherie Gruenfeld didn’t start her fitness journey until her 40s. Now she’s 79 years old and…

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