2025 ACSM Survey Reveals Shifts Toward Tech and Wellness in Fitness

2025 ACSM Survey Reveals Shifts Toward Tech and Wellness in Fitness

Survey highlights demand for wearable tech, age-specific programs and mental health-focused fitness, while influencer-led workouts and…

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Survey reveals worsening mental health among Ontario youth

Survey reveals worsening mental health among Ontario youth

More than half of middle and high school students in Ontario say they’re experiencing a significant…

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Study Reveals New Secret to a Longer, Healthier Life

Study Reveals New Secret to a Longer, Healthier Life

The secret to healthy aging could be bacteria. Specifically, the trillions of bacteria that live in…

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