Cholesterol. Sciatica. Cavities, arthritis, and high blood pressure. Most of us don’t hesitate to talk about…
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Advice for aging in place: safely stay in your home as long as possible
Many older adults hope to “age in place” or stay in their homes as they grow…
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Lenny Kravitz’s Anti-Aging Secrets To Aging Gracefully
Do you ever look at a person over the years and wonder how it is that…
Continue Reading:max_bytes(150000):strip_icc()/7-Day-High-Fiber-Meal-Plan-for-Healthy-Aging-Created-by-a-Dietitian-2eccc9cf21644388af7a345e6c3796e8.jpg "7-Day High-Fiber Meal Plan for Healthy Aging")
7-Day High-Fiber Meal Plan for Healthy Aging
Aging is a natural part of life, and it isn’t something to dread. In fact, certain…
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Can Dietary Diversity Delay Aging?
A study published in the Frontiers in Medicine investigating dietary diversity and the pace of aging…
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Exercise: The Simple Secret To Living A Longer Life
This study used accelerometry to gain an accurate view of the population’s physical activity levels and…
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People More Willing To Take Anti-Aging Supplements Than Drugs
As human life expectancy has been increasing, so have chronic illnesses and diseases prompting researchers to…
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Caring for Yourself During the Holidays
People often describe the holiday season as “the most wonderful time of the year” filled with…
Continue Reading95-Year-Old Shares Tips for Long Life: Golf, Friends, Staying Busy
Sally Froelich has aged remarkably well. She still golfs three times a week at 95. Froelich…
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