Don’t just age, age better: 5 longevity tips for healthier aging
(BPT) - Do you know how well you’re aging? Aging well goes beyond how you look. To live a healthier,...
(BPT) - Do you know how well you’re aging? Aging well goes beyond how you look. To live a healthier,...
Guest columnist Marlon Johnson is behavioral health manager for the YMCA of Greater Cleveland. He can be reached at mjohnson@clevelandymca.org...
September is recognized as Healthy Aging Month, a time to encourage older adults to take charge of their health and...
By focusing on key areas of health, one can enhance their quality of life and enjoy a vibrant, active life...
The secret to healthy aging could be bacteria. Specifically, the trillions of bacteria that live in our gut.Cardiovascular disease is...
Credit: Pixabay/CC0 Public Domain By 2050, it is predicted that one in four people in the UK will be aged...
By 2050, it is predicted that one in four people in the UK will be aged 65 years or over....
Fifteen years ago, then about 50, I started keeping my list of “stupid things I won’t do when I get...