Active Couple in Their 80s Share 3 Tips for Staying Happy and Healthy

Active Couple in Their 80s Share 3 Tips for Staying Happy and Healthy

When two employees of the National Institutes of Health met at a work party in 1965,…

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Don’t follow healthy aging tips from 100-year-olds, a longevity scientist said. These 4 things could help you live 14 years longer.

Don’t follow healthy aging tips from 100-year-olds, a longevity scientist said. These 4 things could help you live 14 years longer.

A researcher of aging said we shouldn’t listen to centenarians’ longevity advice. Richard Faragher said that…

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OMRF offers tips for healthy aging during McAlester visit | News

OMRF offers tips for healthy aging during McAlester visit | News

OKLAHOMA CITY — Scientists from the Oklahoma Medical Research Foundation recently visited McAlester with tips on…

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Is there a secret formula to healthy aging?

Is there a secret formula to healthy aging?

Logo designed by Timothy Duenas You might have noticed our new logo. We summarize recent evidence…

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Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Older adults can boost their happiness by deliberately fostering relationships and staying engaged in the community.…

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6 Free + Easy Healthy Aging Tips That’ll Help You Feel Better Than Ever

6 Free + Easy Healthy Aging Tips That’ll Help You Feel Better Than Ever

We all want to live longer while staying active, independent and full of energy. The key…

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Healthy Eating Habits to Carry You Through the Hol

Healthy Eating Habits to Carry You Through the Hol

Newswise — DALLAS – Dec. 16, 2024 – This season of office parties and extravagant meals is…

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Healthy eating habits to carry you through the holidays: Newsroom

Healthy eating habits to carry you through the holidays: Newsroom

(Photo credit: Getty Images) DALLAS – Dec. 16, 2024 – This season of office parties and extravagant…

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7-Day High-Fiber Meal Plan for Healthy Aging

7-Day High-Fiber Meal Plan for Healthy Aging

Aging is a natural part of life, and it isn’t something to dread. In fact, certain…

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