Our health care system depends on you staying sick. Better food could change that.

Our health care system depends on you staying sick. Better food could change that.

Chef Sharrie Agee helps Yareni Orduna-Herrera slice tomatoes for a margherita pizza as part of the…

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Jane Fonda On the Importance of Staying Strong as You Age

Jane Fonda On the Importance of Staying Strong as You Age

Jane Fonda has been a fitness icon for decades, bringing exercise into people’s homes since the…

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Active Couple in Their 80s Share 3 Tips for Staying Happy and Healthy

Active Couple in Their 80s Share 3 Tips for Staying Happy and Healthy

When two employees of the National Institutes of Health met at a work party in 1965,…

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Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Depression is not a normal part of aging. How staying engaged keeps older adults healthy.

Older adults can boost their happiness by deliberately fostering relationships and staying engaged in the community.…

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Simple habits for staying active and balanced

There is no secret to healthy aging. It’s a matter of compounding habits that add up…

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95-Year-Old Shares Tips for Long Life: Golf, Friends, Staying Busy

95-Year-Old Shares Tips for Long Life: Golf, Friends, Staying Busy

Sally Froelich has aged remarkably well. She still golfs three times a week at 95. Froelich…

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Food as Medicine: Give it Staying Power

Food as Medicine: Give it Staying Power

Cate Collings, MD Imagine writing a prescription for a new medication without understanding the drug’s mechanism…

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