Taking a pro-active approach to live a longer life in good health is a priority for…
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Martha Stewart’s 10 Best Tips for Healthy Aging
When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in 2023, people paid…
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Priest, 100, Who Still Says Mass Daily Shares Healthy Aging Tips
At 100 years old, Father James Joseph Kelly still starts his mornings calmly, without rushing or…
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The Orange County Register: Savor these holiday eating tips to cultivate joy, connection and mindfulness
By Kristin Feiler, RDN, LDN, chef and culinary medicine dietician in the GI Integrative Health and…
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11 Tips for Improving Your Later Years
If you’re looking to age well, doing more physical activity, improving your diet, and getting better…
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Jaaved Jaaferi’s ‘youthful diet’ at 62 highlights his secret to healthy aging: Tips you can follow |
Known for his versatility as an actor and his high-energy dance performances, Jaaved Jaaferi continues to…
Continue ReadingA 55-Year-Old Health Founder Feels His Fittest: 5 Healthy Aging Tips
A health founder marked his 55th birthday by sharing 55 reasons he believes he’s his “fittest,…
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Be filled with cheer (and not regret): Tips for savoring healthier holiday meals
Do you have any other tips to make side dishes healthier? Wood: Sweet potatoes are a great option.…
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7 Essential Tips to Stay Healthy
Do you stock up on tissues and cough drops at the first sign of a chill…
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