Key Takeaways Stretching, drinking water, getting outside and eating breakfast are some habits that may help…
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Taliban ban on medical education for women deepens health crisis, say students
A female student banned by the Taliban from attending medical institute. Female students in Afghanistan have…
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Making History with the Women and Gender with a Diverse Physical Fitness and Wellness Program
Above image: Three CAF members, including Lieutenant-General M.H.L Bourgon, Commander, Military Personnel Command on the right,…
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Sports and Exercise Tips for Women Over 55 from a Sports Medicine Expert
Staying active is a big factor in healthy aging for women. Regular exercise can help lower…
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Sask Polytech Health and Wellness Day provides services to Ukrainian Canadian Congress and Regina Immigrant Women Centre clients
Home News 2024 150 students, faculty and professionals volunteer to provide free dental and health services…
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Women elders share advice for healthy aging
Aging well cards. Credit: BMC Women’s Health (2023). DOI: 10.1186/s12905-023-02453-6 Healthy aging is all about balance…
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