The field of culinary medicine continues to grow as more evidence-based research confirms the important role…
Continue ReadingMonth: January 2024
Is health technology transforming Singaporeans’ fitness and wellness?
85% of Singaporeans are embracing the wellness trend with health tech, according to survey. (PHOTO: Getty…
Continue Reading
The fitness trends set to take over your gym in 2023
The fitness industry is an ever-changing one. In the past few years, it has had to…
Continue Reading
5 Important Health And Fitness Tech Trends For 2023
It’s that time of year again – we’ve piled on a few extra pounds thanks to…
Continue Reading
We Asked The Experts: What Tech Trends Will Shape 2024?
We’ve collected industry expert predictions on tech trends that will shape 2024. As we enter 2024,…
Continue Reading:quality(70)/cloudfront-eu-central-1.images.arcpublishing.com/thenational/HY7SV7CT3JDNHNZTJILVSZ6Z6M.jpg "Wearable tech, genetic testing and flexitarian diets")
Wearable tech, genetic testing and flexitarian diets
The start of a new year is the perfect time to re-evaluate your fitness goals –…
Continue Reading
10 Trends That Will Transform The Fitness Industry
The future of fitness is bright, with exciting new tech trends and promising developments emerging in…
Continue Reading
Women elders share advice for healthy aging
Aging well cards. Credit: BMC Women’s Health (2023). DOI: 10.1186/s12905-023-02453-6 Healthy aging is all about balance…
Continue Reading
Ways to Extend Your Healthy Years, Not Just Your Life
November 1, 2023 3 min read The biology of aging shows ways to lengthen your healthspan,…
Continue Reading