Ways to Extend Your Healthy Years, Not Just Your Life

Ways to Extend Your Healthy Years, Not Just Your Life

November 1, 2023 3 min read The biology of aging shows ways to lengthen your healthspan,…

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Want to age gracefully? Take charge of your gut microbiota with these tips | Health

Want to age gracefully? Take charge of your gut microbiota with these tips | Health

Ageing is a progressive loss of homeostasis, impaired function, cognitive decline and vulnerability to death due…

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How to feel younger without breaking the bank like Bryan Johnson

How to feel younger without breaking the bank like Bryan Johnson

Most people want to live as healthily and happily as they can, for as long as…

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Healthy Tips for Seniors Around Cold, Flu, and COVID

Healthy Tips for Seniors Around Cold, Flu, and COVID

In elderly adults, the flu or common cold can often lead to complications. Lifestyle changes, maintaining…

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Secrets to Healthy Aging, According to Longevity Experts

Secrets to Healthy Aging, According to Longevity Experts

Ask people if they want to live to 100 and may will say no, because they…

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Cuba health and education hollowed out as staff join emigration exodus | Cuba

Cuba health and education hollowed out as staff join emigration exodus | Cuba

Every morning before dawn, hundreds of people line up outside the US embassy. At midday this…

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Healthy father-of-four and special education teacher dies after contracting the FLU- as respiratory viruses surge across the US

Healthy father-of-four and special education teacher dies after contracting the FLU- as respiratory viruses surge across the US

As flu and other respiratory viruses surge across the United States, the illness has taken the…

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a new guide for policy-makers and health professionals to support self-management of chronic conditions

a new guide for policy-makers and health professionals to support self-management of chronic conditions

WHO Regional Office for Europe has published a new “how-to” guide for policy-makers, health professionals, and…

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Sex education: What is RSHE and can parents access curriculum materials?

Sex education: What is RSHE and can parents access curriculum materials?

We want to make sure that young people can make informed decisions about their health, wellbeing…

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