Healthy aging month: Aging well tips and events
Dear Seniors,Happy Healthy Aging Month! September is the perfect time to embrace new tasks and goals as the busy summer...
Healthy Aging Tips
How to Prevent Sarcopenia: Tips from Experts
If you ride your bike a few days a week, congrats! You’re already ahead of the curve for healthy aging.“There...
Get the Facts on Healthy Aging
Nearly 58 million Americans are 65 and older, with projections estimating that the population of older adults will grow to...
Maintain Your Brain With These 6 Mental Fitness Tips
From eating for heart health to deciding which exercises to focus on or improving vision, most people know that maintaining...
5 caregiving tips: how to talk to aging parents about changing health needs
As our parents age, open and honest conversations about their changing health needs can help ensure their safety and wellbeing...
Woman, 102, Who Works 3 Days A Week Shares Tips For A Long Life
At 102 years old, Carolyn Baldwin embodies a spirit of positivity and purpose that inspires all who meet her. Her...
Tips for healthy aging, according to geriatric doctor
Longevity isn’t just about living a long life but also about living well. More than one in five...
100-Year-Old Woman Who Still Works Shares Tips For A Healthy Life
At 100 years old, Miriam Todd works more hours than many people a fraction of her age. She’s in her...
UBC Okanagan hosts annual Embrace Aging month
March is Embrace Aging Month and UBC Okanagan has a jampacked schedule of workshops and activities to help with a...
