Catching up with Dr. Ehrlich: Age-friendly hospitals, AI & geriatrics, and tips for healthy aging | College of Medicine

Catching up with Dr. Ehrlich: Age-friendly hospitals, AI & geriatrics, and tips for healthy aging | College of Medicine

Geriatrician April L. Erhlich, MD, MHS, recently began her year-long participation as one of 21 scholars…

Continue Reading
7-Day Diabetes Meal Plan for Healthy Aging

7-Day Diabetes Meal Plan for Healthy Aging

Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack French toast…

Continue Reading
How to Prevent Sarcopenia: Tips from Experts

How to Prevent Sarcopenia: Tips from Experts

4 min read If you ride your bike a few days a week, congrats! You’re already…

Continue Reading
5 healthy tips for ageing with energy, purpose and confidence

5 healthy tips for ageing with energy, purpose and confidence

Maintaining friendships is especially beneficial for those in their senior years. (Envato Elements pic) PETALING JAYA:…

Continue Reading
Denise Austin Shared 3 ‘Simple’ Exercises for Women ‘Over 50’

Denise Austin Shared 3 ‘Simple’ Exercises for Women ‘Over 50’

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves…

Continue Reading
A look at the best (and worst) habits for healthy aging

A look at the best (and worst) habits for healthy aging

Open this photo in gallery: Current research uncovers how everyday lifestyle choices can influence aging.Ridofranz/iStockPhoto /…

Continue Reading
September is Healthy Aging Month: Tips for older adults | APG State News

September is Healthy Aging Month: Tips for older adults | APG State News

State AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth …

Continue Reading
5 Nutrients You May Need More of After 60

5 Nutrients You May Need More of After 60

Some nutrients are harder to get after age 60, so supplements can help. Vitamin D, B12,…

Continue Reading
Expert Tips From Prevention’s Longevity Guide Could Change The Way You Age

Expert Tips From Prevention’s Longevity Guide Could Change The Way You Age

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Prevention’s…

Continue Reading