Azusa Pacific University’s School of Nursing (SON) partnered with Azusa Unified School District (AUSD) to host…
Continue ReadingTag: Healthy
A 79-year-old triathlete didn’t get fit until her 40s. She shared her 5 longevity tips for healthy aging.
Cherie Gruenfeld didn’t start her fitness journey until her 40s. Now she’s 79 years old and…
Continue Reading
Ingleside Senior Swimmers Share Tips on Healthy Aging through Community and Daily Exercise
All of us who spent this holiday season alone want to know what gay dating sites…
Continue ReadingHealthy Aging Advice From Dr. Sanjay Gupta for His Younger Self
Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, recently shared the three pieces of advice he wished…
Continue Reading
Tips on healthy aging: Try ‘exercise snacks’ to get motivated
Article content If you’ve been having a hard time getting motivated to exercise, don’t feel bad…
Continue Reading
5 podcast episodes that will teach you about longevity, healthy aging
It seems like just about everyone wants to know how to live longer, healthier lives these…
Continue Reading:max_bytes(150000):strip_icc()/martha-stays-healthy-tan-shirt-07af820e-0221-c9c425da94634d0a8f10f15b01ea29d4-0823-b4f815ef050b4f82aea2ee5f3a4f77f4.jpg "Martha Stewart’s 10 Best Tips for Healthy Aging")
Martha Stewart’s 10 Best Tips for Healthy Aging
When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition this year, people paid…
Continue Reading
Secrets to healthy aging and longevity from NPR’s readers : Shots
Peathegee Inc/Getty Images/Tetra images RF Peathegee Inc/Getty Images/Tetra images RF In the 1960s and ’70s, The…
Continue Reading:max_bytes(150000):strip_icc()/GettyImages-1355067028-cd4a166b0d4c44718b8ecb741264fddc.jpg "Mental Health Tips for Healthy Aging")
Mental Health Tips for Healthy Aging
According to the World Health Organization, the number of people aged 60 and over is expected…
Continue Reading